Pilates was created by a man named Joseph Pilates, who was born in Germany and moved to America in the 1920s. He devised the Pilates method, which was originally called 'Contrology' as a new approach to exercise and body conditioning.
Pilates was created by a man named Joseph Pilates, who was born in Germany and moved to America in the 1920s. He devised the Pilates method, which was originally called 'Contrology' as a new approach to exercise and body conditioning.