A Challenge is a series of classes designed to support your daily practice. One class unlocks each day of your choice when you sign up for the Challenge.
Apple and Android App
To find Challenges in the App, click on Programs at the bottom and then toggle the black button to Show Only Challenges.
Click on the Challenge you would like to join and then click the gear icon to the right of the name, and click Join Now.
Select Your Start Date and complete the prompts. Your Challenge practices will be sent to your inbox on the days you have selected.
Making Changes to a Challenge You Joined
You can change the start date of your Challenge using the app by clicking the gear icon next to the name of the challenge.
To leave or pause the challenge, click the prompts at the bottom.
Website
Select the Challenge you want to join and then click the Let's Get Started! button.
Confirm your local time and select a start date. You can also select which days you would like to practice.
Once you complete the prompts, your Challenge practices will be sent to your inbox on the days you have selected.
Making Changes to a Challenge You Joined
There are more options to change your challenge settings on the website than in the apps, so we recommend you make changes by signing into your account using a browser and not the app. These changes will sync with your app.
You can make changes to the Challenge in the Challenge Settings. including changing your Email Preferences or leaving the challenge.