What Are Pilates Exercise Lists?
Exercise Lists (formerly known as class notes) are detailed written outlines of exercises featured in specific classes on the Pilates Anytime website. Designed specifically for Pilates instructors, student teachers, and dedicated practitioners, these class plans help you review exercise sequences, plan workouts, and see if a video covers specific movements before watching.
Key Benefits of Exercise Lists
- Interactive Video Timestamps: Clicking any exercise in the list jump-links you directly to that exact moment in the video tutorial.
- Printable Class Outlines: Easily print lesson plans to take additional physical notes during or after class.
How to Search for Classes with Exercise Lists
Exercise lists are available on select website videos (not currently accessible on mobile apps). To filter for videos with written exercise notes:
- Navigate to the Search Page on the web browser.
- Click More in the filter options.
- Select Has Exercise List to view all matching classes with Exercise Lists.