How Do I Choose My Level of Pilates Class?
No matter your skill level, we always recommend starting with the basics. Beginner classes will introduce you to different Pilates styles and teaching styles, and you can go from there.
Beginner
Foundational Pilates with clear, steady guidance.
Beginner +
Build strength to progress to intermediate.
Intermediate
Continuous flows building strength and balance.
Intermediate +
Challenging flows weaving in select advanced work.
Advanced
Demanding, complex sequences for seasoned movers.
Suitable for All
Accessible for every level, typically specialty content.
You can find classes by Level on the Search Page.