Pilates was created by Joseph Pilates, who was born in Germany and moved to America in the 1920s. He devised the Pilates method, which was originally called 'Contrology' as a new approach to exercise and body conditioning.
Pilates was created by Joseph Pilates, who was born in Germany and moved to America in the 1920s. He devised the Pilates method, which was originally called 'Contrology' as a new approach to exercise and body conditioning.